A program to guide participants on a journey within to explore and cultivate strengths, identify areas of needed care, and connect with self intentionally.

• Tools to take home
• Exploration activities
• Reflective discussions

5 in-person sessions inspired by the earth elements: Earth, Air, Fire, Water, and Spirit.

Sunday, June 29th
Earth
Grounding and Focus

Sunday, July 6th
Air
Communication

Sunday, July 20th
Fire
Inspiration and Energy

Sunday, August 3rd
Water
Transformation

Sunday, August 17th
Spirit
Compassion and Resilience

Facilitated by:
Mary McNamara
Michael Martini
Prill Snelling

Presented by the NLD Committee